I did a quick diagnose of my sickness. Started with sore throat, then came running nose and cough. Seems to me, it is a kind of common illness that I had before. I would feel cold on my forehead, though I might be sweating. I have yellow mucus and phlegm, which indicates that my body is feeling "heaty".
Based on that, I should avoid cold drink and chili, so as not to aggravate my sore throat and cough. I should avoid taking "heaty" food and take in more "cooling" stuffs. That reminds me that I should buy some Chrysanthemum tea. :D
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